Flex Bars are an effective way to treat the tendons in your elbows more commonly known as ‘tennis elbow”. Studies have shown that people who have performed eccentric exercises with flex bars have shown significant improvement over those who have undergone physical therapy alone.
There are four different types of bars with color codes representing the level resistance.
|Product||Flex Bar Resistance||Color||Diameter|
|Thera-band® Flexbar, Extra Light Resistance, Yellow||Light Resistance||Yellow||1 3/8"|
|Thera-band® FlexBar® - Red||Medium Resistance||Red||1 1/2"|
|Thera-Band FlexBar - Resistance: 15 lbs. (Green)||Medium/Heavy Resistance||Green||1 3/4"|
|Hygenic Thera-band Flexbar - Heavy, Blue||Heavy Resistance||Blue||2"|